June 7, 2025

Easy Jamaican Vegan Curry Chickpeas Recipe

This Jamaican curry chickpeas recipe is a delightful and easy vegan dish that brings the flavors of the Caribbean to your kitchen. With chickpeas simmered in a rich coconut milk curry, it’s perfect for a quick Jamaican vegan dinner or meal prep.

This one-pot vegan Jamaican recipe is not only simple to make but also packed with nutrients. You can serve it over rice for a satisfying meal, making it an excellent choice for those looking for easy vegan curry recipes.

Vibrant Flavors of Jamaican Vegan Curry

The Jamaican curry chickpeas recipe brings a burst of Caribbean flavors right to your kitchen. This easy vegan curry recipe features golden chickpeas simmered in a creamy coconut milk sauce, making it a delightful choice for a quick Jamaican vegan dinner.

With the addition of colorful bell peppers, this dish not only pleases the palate but also provides a feast for the eyes. Perfect for meal prep, this one-pot vegan Jamaican recipe is both nutritious and satisfying, ideal for those busy weeknights when you need something quick yet delicious.

Ingredients That Shine

At the heart of this chickpeas with coconut milk curry are simple yet vibrant ingredients. The star, of course, is the chickpeas, which are rich in protein and fiber.

Combined with creamy coconut milk, aromatic spices, and fresh vegetables, this dish becomes a wholesome meal. The use of Jamaican curry powder adds a unique twist, while the bell peppers contribute both flavor and color, making each bowl visually appealing.

Cooking Process Made Simple

Learning how to cook curry chickpeas is straightforward and rewarding. The process begins with sautéing aromatics like onion, garlic, and ginger, which create a fragrant base for the curry.

Next, the spices are added, followed by the chickpeas and coconut milk. A gentle simmer allows the flavors to meld beautifully, resulting in a rich and creamy sauce that coats the chickpeas perfectly.

Serving Suggestions

This Jamaican vegan curry is best served over a bed of fluffy white rice, which helps soak up the delicious sauce.

Garnishing with fresh cilantro adds a pop of color and a hint of freshness, enhancing the overall experience. For an extra touch, lime wedges can be served on the side, offering a zesty contrast to the creamy curry.

Nutritional Benefits

Not only is this dish packed with flavor, but it also boasts impressive nutritional benefits. Each serving of this chickpeas curry with rice recipe provides a balanced meal with a good amount of protein and healthy fats.

With approximately 350 calories per bowl, it’s a satisfying option for those looking to enjoy a hearty meal without compromising on health.

Perfect for Any Occasion

This Jamaican curry for meal prep is versatile enough to be enjoyed any day of the week. Whether you’re cooking for yourself or entertaining guests, it’s a crowd-pleaser that showcases the vibrant flavors of the Caribbean.

With its ease of preparation and delightful taste, this vegan curry Caribbean style is sure to become a staple in your recipe collection. Enjoy the warmth and richness of this dish any time you crave a comforting meal!

Quick and Flavorful Jamaican Vegan Curry

A bowl of Jamaican vegan curry chickpeas with coconut milk, served over rice and garnished with cilantro.

This chickpeas with coconut milk curry is a vibrant dish that combines spices and creamy coconut milk for a comforting meal. The recipe takes about 30 minutes to prepare and serves 4 people, making it ideal for a quick weeknight dinner or meal prep.

Ingredients

2 cans (15 oz each) chickpeas, drained and rinsed
1 can (13.5 oz) coconut milk

1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon ginger, grated

2 tablespoons Jamaican curry powder
1 teaspoon turmeric powder
1 bell pepper, chopped

1 cup vegetable broth
2 tablespoons olive oil
Salt and pepper to taste

Chopped cilantro for garnish
Cooked rice for serving

Instructions

Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add chopped onion, garlic, and ginger. Sauté until the onion is translucent (about 3-4 minutes).

Add Spices: Stir in the Jamaican curry powder and turmeric. Cook for another minute until fragrant.
Combine Ingredients: Add the chickpeas, bell pepper, coconut milk, and vegetable broth. Stir well to combine.
Simmer: Bring the mixture to a boil, then reduce heat to low. Let it simmer for about 15-20 minutes, stirring occasionally until the sauce thickens.

Season: Taste and adjust seasoning with salt and pepper as needed.
Serve: Serve the curry over cooked rice and garnish with chopped cilantro.