7 Must-Try Pumpkin Recipes for Fall Delights

What’s the best way to enjoy fall? It’s by trying tasty pumpkin dishes. These dishes add warmth and a cozy feel to any kitchen. From the well-loved pumpkin pie to unique savory meals, there’s a pumpkin dish for everyone. Pumpkin-flavored items become very popular in fall, from September to November. This makes pumpkin recipes perfect for meal plans and gatherings.
I can’t wait to share my favorite 7 pumpkin recipes with you. These dishes are perfect for a quick dinner or a festive fall brunch. They are easy to make and aim to impress. So, get ready to bring the sweet smell of fall into your home with these recipes.
Key Takeaways
- Pumpkin pie is a staple in 95% of Thanksgiving celebrations in the U.S.
- Pumpkin recipes are versatile, fitting both sweet and savory categories.
- Seasonal spices in pumpkin recipes are in high demand during fall.
- Quick pumpkin recipes can be prepared in as little as 10 minutes.
- Pumpkin puree enhances the nutritional value of recipes, adding vitamins and fiber.
1. The All-Time Favorite: Pumpkin Pie
The classic pumpkin pie tops all as the fall dessert king. It’s creamy and just what Thanksgiving needs. Making it yourself might sound hard, but it’s not. We begin with an easy, flaky crust. Then, we add the spiced filling. I’ll share tips to make your pie a hit. Homemade pumpkin pie tastes amazing. With my guide, you’ll wow everyone!
Why Pumpkin Pie is a Fall Essential
When leaves change and air cools, pumpkin pie marks the season. It’s Thanksgiving’s dessert star, tying families together. Cinnamon, ginger, and nutmeg offer a cozy feel. Plus, making pumpkin pie is easy with simple ingredients. This treat is a must for fall joy.
Tips for Perfecting Your Crust
Now for the crust! A soft, flaky crust makes the pie. Use cold butter and don’t overmix. You need dough for two crusts, bottom and decorations. Pre-bake your crust at 425 degrees F for 10 minutes, then a bit more. This step prevents a mushy bottom.
Classic Pumpkin Pie Recipe
Let’s make the filling! Mix a 15-ounce can of pumpkin puree with 3 eggs. Add 1 and 1/4 cups brown sugar and 1 tablespoon cornstarch. Include 1/2 teaspoon salt, 1 and 1/2 teaspoons cinnamon, and more spices. Finally, mix in 1 cup heavy cream and 1/4 cup milk for smoothness.
Fill the crust 3/4 full and bake. Start at 425 degrees F for 15 minutes. Then, lower to 350 degrees F for 40-50 minutes. It should jiggle a bit when done. Cool it before cutting. To keep it fresh, refrigerate if sitting out for over 2 hours. You can keep this pie in the fridge for up to 5 days or freeze it for 3 months.
2. Savory Treats: Pumpkin Soup Recipes
When fall’s chill comes, nothing beats hot pumpkin soup. Let me show you two amazing recipes: a smooth Creamy Pumpkin Soup and a hearty Spiced Pumpkin Lentil Soup. They’re both tasty and full of good stuff. Perfect for those cool fall nights.
Creamy Pumpkin Soup with Coconut Milk
Here’s a vegan pumpkin soup that’s creamy and easy to make. You can use two sugar pumpkins or canned pumpkin. It’s ready in 45 minutes and serves six. Each serving has 224 calories, 18 grams of carbs, and 6 grams of protein. It also has 15 grams of fat and is low in cholesterol. And it’s rich in vitamins!
- 4 tablespoons of olive oil
- 32 ounces of vegetable broth
- ½ cup of full-fat coconut milk
- 2 tablespoons of maple syrup
- ¼ cup of pepitas (green pumpkin seeds) for garnish
- Spices: ½ teaspoon each of sea salt, ground cinnamon, and ground nutmeg, ⅛ teaspoon of cloves, and a dash of cayenne pepper
First, roast the pumpkins for 35 minutes. Then, cook onions until they’re soft (8-10 minutes). Mix everything and simmer for 15 minutes. That’s it! This soup stays good in the fridge for 4 days and can be frozen for 3 months. Great for meal planning!
Spiced Pumpkin Lentil Soup
If you like bold tastes, try this Spiced Pumpkin Lentil Soup. It has red lentils for protein and fiber. So it’s filling and good for you. It’s a warm, comforting soup for cold evenings.
Here’s what you’ll need:
- 2 cups of red lentils
- 32 ounces of vegetable broth
- 15 ounces of canned pumpkin purée
- Fresh ginger, miso, soy sauce, and seaweed for flavor
Cook the lentils until soft, then mix with everything else. This soup is easy and always turns out rich and tasty. It’s also packed with Vitamin A and other minerals. Good for everyone in the family.
These pumpkin soup recipes are great for fall. They’re simple, flavorful, and healthy. Enjoy the taste of autumn with these soups!
3. Wholesome Breakfast Ideas: Pumpkin Pancakes
Start your morning with delicious pumpkin pancakes. They’re not just tasty, but also packed with good stuff. Enjoy fluffy, flavorful pancakes that mix traditional tastes with pumpkin’s benefits.
Ingredients for Fluffy Pumpkin Pancakes
Here’s what you need for these pancakes:
- 1/2 cup of pumpkin puree
- 1 cup of rolled oats
- 1 tablespoon of baking powder
- 1 tablespoon of maple syrup
- 2 eggs
- 1/3 cup of cottage cheese
These ingredients make a healthy pumpkin breakfast. It’s full of protein (30 grams) and fiber. You’ll stay full all morning!
How to Serve Your Pancakes
Serving these pumpkin pancakes is fun. Try them with maple syrup, whipped cream, or nuts. Keep leftovers in the fridge for up to 7 days or freeze for 6 months. Just microwave for 30-40 seconds to reheat.
Each serving is about 81 kcal. It’s a tasty yet light way to start your day. Bon appétit!
4. Decadent Desserts: Pumpkin Cheesecake
Picture this: a creamy, dreamy slice of pumpkin cheesecake. It sounds perfect for fall, doesn’t it? I’m going to tell you how to make cheesecake that’s just right. Plus, there’s a special treat: Pumpkin Cheesecake Swirl Bars. They’re easy to make and great for any gathering this fall!
Tips for a Creamy Cheesecake
For the best pumpkin cheesecake, the little things matter. Use 4 bricks of full-fat Philadelphia cream cheese for richness. Mix everything on low to avoid air bubbles; they can make cracks. Use a water bath to keep it moist and crack-free. After baking, cool it in the oven, then chill for 4 hours. And don’t skimp on the 2 cups of graham cracker crumbs for the crust!
Pumpkin Cheesecake Swirl Bars
Try these pumpkin cheesecake swirl bars for a fun twist. You start with a base of 280g of graham cracker crumbs and 70g of light brown sugar. The filling needs a 15-ounce can of pumpkin puree, three eggs, and 340g of full-fat sour cream. Flavor it with cinnamon, cloves, nutmeg, and ginger. Bake until just jiggly in the center. Chill well before cutting into these tasty treats!
5. Healthy Snacking: Pumpkin Energy Bites
Are you looking for a tasty snack that’s also healthy? Pumpkin energy bites are the answer. They’re full of flavor and nutrients. Great for any time, these bites are good after workouts, for quick breakfasts, or as afternoon snacks. Let’s explore the benefits of these pumpkin energy bites and how to make them!
Benefits of Using Pumpkin in Snacks
Pumpkin is a nutritional star. It offers lots of vitamins A and C, plus antioxidants like beta-carotene. These help your eyes and boost your immune system. The bites also contain chia seeds and natural sweeteners like maple syrup. This is great for cutting down on sugar. Spices like cinnamon and nutmeg add to the health perks.
Easy Recipe for Pumpkin Energy Bites
Want to make these pumpkin snacks? Here’s what you need:
- 1 cup (90g) of old-fashioned oats (use certified gluten-free oats if needed)
- 1/4 cup (30g) of chopped pecans or walnuts
- 1/4 cup (65g) of almond or peanut butter
- 1/4 cup + 2 tablespoons (90g) of pumpkin puree
- 2 tablespoons of maple or agave syrup
- 1 teaspoon of ground cinnamon
- 1/4 teaspoon of ground nutmeg
- Optional: 1/4 cup (45g) of mini chocolate chips
Mix everything in a bowl. Then, roll into small balls and place on a baking sheet. Chill for 1 hour before enjoying. You can keep these in the fridge for a week or freeze for three months. They’re so popular, you might want to make more!
Try pumpkin energy bites for a tasty and healthy snack. They’re easy to make and perfect for using seasonal ingredients. Add them to your daily routine for a health boost!
6. Fun with the Kids: Pumpkin Muffins
Baking with kids is always fun, especially with pumpkin muffins. These recipes are tasty and fun to make. They are great for little ones to help with mixing, pouring, and tasting.
Kid-Friendly Pumpkin Muffin Recipe
Let’s start baking these tasty treats! First, heat your oven to 375°F (190°C). Our recipes are simple, which makes them great for family baking.
Here’s what you’ll need:
- 1 and ⅔ cups (230g) of all-purpose flour
- ¾ cup (150g) of granulated sugar
- ½ cup (100g) of brown sugar
- 1 and ¼ cups (285g) of pumpkin puree
- ½ cup (120ml) of vegetable or canola oil
- 2 large eggs
- ¼ cup (60ml) of milk
- 1 teaspoon of baking soda
- 1 and ¼ teaspoons of ground cinnamon
- ½ teaspoon of ground ginger
- ¼ teaspoon of ground nutmeg
- ½ teaspoon of salt
Mix dry and wet ingredients separately. Then combine them. Pour the mix into muffin tins. Use about 1½ tablespoons per mini muffin. Bake for 16 to 22 minutes. This easy recipe makes 12 to 16 muffins. Perfect for snack time!
Variations for Extra Flavor
Want more special muffins? Add chocolate chips or nuts for fun. Adding ⅔ cup of chocolate chips makes them irresistible. A handful of nuts adds crunch.
You can keep these treats in the fridge for up to 5 days. Or freeze them for 2 months. Thaw at room temperature for freshness. With a 4.95 out of 5 rating from 108 votes, these muffins are a hit with kids.
7. Seasonal Beverages: Pumpkin Spice Latte
It’s not truly fall until you’ve had your first Pumpkin Spice Latte, right? Making your own PSL at home saves money and feels rewarding. I’ll show you how to make pumpkin spice syrup and craft the perfect latte. Get ready for a warm mug of seasonal joy, made just how you like it!
Making the Perfect Pumpkin Spice Syrup
The key to a great pumpkin spice latte is the syrup. It gives the PSL its signature fall taste. You’ll need pumpkin puree, sugar, and fall spices. Cook these over medium heat until they’re just thickened—about 10 minutes. Now your syrup is ready!
Tips for Homemade Pumpkin Spice Latte
With the syrup ready, let’s make our latte. Begin with strong, hot coffee. Add two tablespoons of your syrup, then pour in steamed milk. For something extra, top with whipped cream and cinnamon. This indulgent drink is around 171 calories and packed with protein and nutrients. A homemade PSL is tasty and good for you.
8. Unique Flavors: Curried Pumpkin Risotto
Are you ready for a food adventure that will make your taste buds sing? Let me show you a pumpkin risotto recipe that’s quickly become my top pick for unique pumpkin dishes! It blends curry’s warmth with pumpkin’s sweetness in a creamy dish. These flavors combine to delight your palate with each spoonful.
Essential Ingredients for Risotto
First, let’s gather what you need for this tasty curried pumpkin risotto. Each ingredient is key for that creamy taste we love. Here’s your list:
- 1 cup Arborio rice
- 4 cups chicken stock or vegetable broth
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 shallot, finely chopped
- 3 pieces of bacon, chopped (optional, for added flavor)
- ½ cup brandy
- 1 cup pumpkin puree
- 2 tablespoons curry powder
- 2 tablespoons fresh sage, chopped
- ⅛ teaspoon ground black pepper
- ¼ teaspoon nutmeg
- 1 teaspoon salt
- ½ cup Parmesan cheese, grated
With these ingredients, you’re set to make a risotto that feels cozy yet elegant. Remember, pumpkin puree and stock quality count—choose the best!
How to Achieve Creamy Perfection
Let’s look at how to cook your risotto to creamy greatness. It’s simpler than it seems—just follow these steps:
- Prep and Sauté: Begin by cooking bacon, shallot, and garlic in butter. This adds a rich flavor, but you can skip bacon for a veggie version.
- Sizzle the Rice: Then, add the Arborio rice and cook it until it’s nicely coated in butter.
- Brandy Blaze: Next, pour in the brandy. Let it soak in for a bit, boosting the dish’s taste.
- Add Pumpkin & Curry: Mix in the pumpkin puree and curry powder. This combo creates a unique and inviting taste.
- Slowly Add Broth: The key to creamy risotto is adding broth slowly. Keep adding and stirring until it’s all absorbed. This takes around 18-20 minutes.
- Season and Serve: When the rice is creamy, add fresh sage, pepper, nutmeg, salt, and Parmesan cheese. Serve it up fresh for the most flavor.
And there you have it—a curried pumpkin risotto that will wow your guests! It’s perfect for a fall event or a special meal at home. Dive into this fabulous pumpkin risotto recipe!
Bon appétit!
9. Festive Appetizers: Pumpkin Hummus
I always get excited for fall because of pumpkin hummus! It combines traditional hummus creaminess with pumpkin’s sweet taste. It’s great for any fall party.
Ingredients for a Flavorful Hummus
Making pumpkin hummus is quick, needing just 10 minutes. You’ll need simple ingredients:
- 1 can of chickpeas (15.5 ounces), drained and rinsed
- 1 can of pumpkin puree (15 ounces)
- 3 tablespoons of tahini
- 2 medium garlic cloves, minced
- 1 tablespoon of extra virgin olive oil
- 1 tablespoon of lemon juice
- 1 teaspoon of ground cumin
- ¾ teaspoon of Pure Greek Sea Salt
- ¼ teaspoon of ground black pepper
- 1-2 tablespoons of water to adjust the consistency, if needed
- Optional: ¼ teaspoon of sumac, ¼ cup pumpkin seeds for garnish, chopped parsley
For great taste, mix the right spices and aromatics. Toast the cumin a bit to bring out its flavor.
Serving Suggestions for Pumpkin Hummus
Be creative when serving your pumpkin hummus! Use pita bread and fresh veggies like carrots and cucumbers. Toasting pepitas adds color and crunch, making it even better.
This hummus is not just for parties but also a healthy snack. It can stay fresh in the fridge for up to 4 days.
A cool tip: Chill the hummus for an hour before serving. It enhances the flavor!
10. Baking with Pumpkin: Bread and Loaves
Let’s dive into pumpkin bread recipes! The smell of spiced pumpkin loaf is magical. It brings a cozy charm to your kitchen in the fall. The first time I baked pumpkin bread, I was instantly hooked. It’s delicious and easy to make. Ready to make a yummy pumpkin bread? Let’s start!
Classic Pumpkin Bread Recipe
This classic recipe became popular in 1963. It’s been loved for over 50 years. It makes two loaves, perfect for sharing. Here’s what you need:
- 1 cup pumpkin puree (approximately 8 ounces)
- 2 large eggs
- 8 tablespoons unsalted butter (or 1/2 cup vegetable oil)
- 2 cups all-purpose flour
- 1/2 cup white granulated sugar
- 1/2 cup light brown sugar
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon cinnamon (or 2 teaspoons pumpkin pie spice)
Heat your oven to 325°F. Prep your loaf pans with spray or butter. Start with the wet ingredients in a bowl. Then add sugars and butter. Mix in dry ingredients until just combined. Don’t overmix it. Pour into pans and bake for 1 hour and 15 minutes. A toothpick should come out clean. Enjoy this moist, tasty bread warm!
Tips for Adding Nuts and Spices
Want to make your pumpkin bread even better? Here are tips for a great spiced loaf:
- Nuts: Try adding walnuts or pecans for a crunch. Mix in a cup of nuts just before baking.
- Spices: Experiment with ginger or allspice for more flavor. A hint of nutmeg or cloves can also add a twist.
- Streusel Topping: Combine butter, flour, and brown sugar for a sweet top layer. Add it before baking for a tasty finish.
Baking pumpkin bread is a joyful celebration! Enjoy the process from mixing to that first delicious bite. Dive into these fall baking ideas and make a spiced pumpkin loaf all year round. Happy baking!
11. Leftover Magic: Creative Pumpkin Uses
There are so many tasty ways to use up pumpkin puree! I had a lot of pumpkin puree. So, I found fun ways to use it in my kitchen. Believe it or not, pumpkin makes everything from breakfast to dessert better.
Ideas for Using Leftover Pumpkin Puree
Need a quick breakfast? Try pumpkin overnight oats. They’re easy and quick to make, just five minutes plus chilling. Another great choice is pumpkin oatmeal muffins. They bake in 35 minutes. For snacks, pumpkin energy bites are healthy and simple to whip up.
Sweet and Savory Leftover Dishes
We can’t skip the sweets! Making pumpkin chocolate chip cookies only takes 20 minutes. And in just 10 minutes, you can prepare pumpkin mousse. Just remember to chill it afterward. Pumpkin chili is a must for savory fans. It blends chili’s warmth with pumpkin’s sweetness for a tasty dish.
Pumpkin lasagna and pumpkin spice lattes are just the start. Using leftover pumpkin puree stops waste. It also adds a sweet or savory twist to meals. So, let’s cook and enjoy every bite!